You're not too sensitive.
You're finally seeing clearly.
Specialised therapy for survivors of narcissistic abuse and complex trauma — so you can trust yourself again, set firm boundaries, and reclaim the life that was taken from you.
Request a free 15-minute consultationNo commitment. Completely confidential. Online or in-person in Saint Paul.
Book your free 15-minute consultation
No commitment. Completely confidential. Pick a time that works for you.
Something feels deeply wrong — but you can't explain it to anyone.
If you've been in a relationship with a narcissist — a parent, partner, or sibling — you know how confusing it feels. You question your memory. You minimise your own pain. You wonder if you're the problem.
You're not.
Constantly second-guessing yourself after years of gaslighting
Feeling numb, anxious, or like you've lost who you used to be
Wanting to leave — or having just left — but not knowing how to heal
Therapists who didn't understand the specific dynamics of narcissistic abuse
I specialise in narcissistic abuse recovery and complex trauma — not as one of thirty specialties, but as the core of my practice. I understand the specific dynamics of covert manipulation, and I won't ask you to minimise what you've been through or "see both sides."
Therapy with me is grounded, trauma-informed, and moves at your pace. Together, we work on rebuilding your self-trust, establishing boundaries that hold, and reconnecting you to who you were before the abuse.
Words from people who've been where you are
Recovering from narcissistic abuse felt like an impossible mountain until I started ART therapy here. I finally feel connected to my authentic self and have my life back.
The support I received helped me rediscover a sense of peace I hadn't felt in years. Annika's approach is gentle yet incredibly effective — a truly safe space to process my history.
Three steps to getting started
No lengthy paperwork before you even speak to anyone. Just a conversation first.
You've already survived the hardest part.
Now let's heal from it.
A free 15-minute consultation. No pressure, no commitment. Just a conversation about whether this is the right fit for you.
Request your free consultation$170/session · Private pay · Sliding scale available · Online or in-person Saint Paul